Episode #158: Being a “No” Girl (Momming Like a Boss Part 4)

 
 

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No. 🚫

I get it. It’s so hard to say. As soon as we say it we feel a wave of guilt and FOMO wash over us. Even still, it’s important to say no sometimes. 

Because for me, when I say yes to something else, I say no to my family. I say no to my adorable 3 year old and 20 month old. Or I say no to my husband. Or I say no to alone time. Or I say no to pursuing what’s aligned for me.

Saying no may not always mean no, it might just mean not right now. What’s for you, will always be for you.

  • You have to release the guilt.

  • You have to release the FOMO.

  • You have to get quiet enough to focus on what’s aligned for you.

If an opportunity is for you and you say no today, if it’s still for you five years from now, it will be there. Nothing can take that away from you. 

I challenge you to practice saying no in the little things this week. It can be as simple as saying, “No, I don’t want Chinese food for dinner. What about tacos??” 🌮

What’s for you, will always be for you.
— Kate Crocco

What You’ll Learn in This Episode: 

  • Why you need to say no

  • How to say no

  • The importance of setting boundaries

  • How to release FOMO

  • 3 tips you need to remember as you become a “no” girl


Resources:

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This episode is an excerpt from Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success by Kate Crocco, published by Baker Books, a division of Baker Publishing Group. Copyright 2020 and used by permission.

For more on this topic check out my book, Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success, available to order now at all major bookstores! AND the Thinking Like a Boss Workbook is now LIVE!!!!