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Kelly Elizabeth helps women with autoimmune disease and chronic illness find food and body freedom, gain energy, and feel like themselves again. She is the Founder of The Wellness Boulevard, a community and membership site where she shares curated workouts, training videos and classes, and walking meditations. As a fitness trainer, transformational coach, and eating disorder + autoimmune disease warrior, Kelly is on a mission to make wellness more accessible and become the one-stop shop for tested resources that support your journey in feeling good, healing naturally, and living a life without restriction.
In today’s episode, Kelly shares the TOP limiting belief she’s faced in her business, I need to be fully 'healed' before I can help 'heal' others. Kelly shares how she got honest with herself and realized she needed the support. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help!
In this Episode:
Take the first step to ask for help and be committed
Never regret asking for help, it allows you to make things easier for yourself
Take on the action in small steps to eventually help you take the bigger steps
Words of Wisdom:
--“Develop a sense of trust within yourself”
--“You CAN handle whatever comes to you”
--“It’s possible that you can help others as you are healing”
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